Banana kinda Smoothie instead of that Kid Cereal.

Getting your potassium is important as well as de-stressing. Potassium reduces stress and we all know what bananas are full of…potassium. This banana smoothie recipe is a yumtastic recipe perfect for anytime during the day.
Ingredients:

• 1 banana
• 1 cup limeade
• 1 cup key lime
  
  yogurt
• 1/2 cup of banana yogurt
• 2 cups of ice

 Blend and serve immediately, then mellow out.

Now if you want more then just a banana you can add anything really. My favorite to add to a smoothie recipe is STRAWBERRIES.

here is my famous " sherbet tasting" smootie

• 1 Banana
• 1/2-1 cup of strawberries
• 1 cup plain yougurt OR vanilla
• 1 cup orange juice
• 1 teaspoon honey

Live Healthy

Blend and enjoy, trust me you will LOVE it. 



Posted by: Venus Goddess, Kim