Thought: A complete revaluation takes place in your physical and mental being when you've laughter and had some fun. --Catherine PonderToday I awoke to NO motivation to get out of bed. I am thankful that I have a friend that comes at 0830! We only did a 20 minute cardio video but it helped get me out of bed. Some days are like that, no motivation, no energy and no desire to move! How do you get through those days?
I got myself out of bed, drank some water, brushed my teeth and read my daily meditation...Laughter is the best medicine! We have all heard it said, how often have you made it work in our life?
The meditation thought is "Today I'll seek out those chances to dispense a little medicine."
So the motivation today is to laugh! To make others laugh and in turn find the laughter within yourself! Do not come down on yourself for having no motivation. Just pick yourself up and keep going. Laugh and laugh often this will give you the energy to keep going. And it will always brighten your mood!Posted by Venus Goddess Valerie
No comments:
Post a Comment